Drills

Add extra height to improve Topspin

When student is able to hit forehand and backhand,  I will use the high net to improve the topspin.  This also help to improve topspin serve.

Objectives:

a) To hit the ball high over the net with enough margin for error, no mistakes.

b) By hitting the ball high it will also travel deep, high and deep. No balls in the net, no shorts balls.

c) Getting used to hitting and receiving high and heavey balls starting with the topsin serve

d) Use the high net during the entire season, including playing matches.






High Net to improve your Topspin Technique

4 Drills for Consistency & Concentration



Macci's top five movement drills

 

"Better & Smarter Tennis" - Video #7: My 5 All-Time Favourite Drills

Tennis Lessons: Progression Drill For Learning How To Hit Short Angles

Tennis - Essential Practice Drills - Part 1  

  

Tennistraining - serve and return drill

 

Hand fed-One back one forward

8 Cone Tennis Footwork Drill

sveto's tennis footwork drills ( part III)  



Nadal Pattern Of Play

sveto's tennis footwork drills( part II)

3 Cone Drill 

http://www.youtube.com/user/simonplaystennis?feature=watch

https://www.youtube.com/hashtag/tennisdrills